diff --git a/macro/releaseBox.txt b/macro/releaseBox.txt
index 53556e9..15ca401 100644
--- a/macro/releaseBox.txt
+++ b/macro/releaseBox.txt
@@ -2,4 +2,5 @@ loop 5
     #release mon
     a
     b
+    sleep 0.2
 loopend
\ No newline at end of file